Coaching & Mentorship Services
If you’re planning a gap year, are already on one, or have just come back from your adventure and are wondering what comes next, we can help. Through our bilingual French and English certified coaching and mentorship services we offer the support you need to navigate this exciting but often overwhelming time in your life.
Karly and Chloé help guide you in your gap year planning and execution to ensure your gap time is purposeful, reflecting your personal vision and goals.
Coaching and Mentorship Services
If you’re planning a gap year, are already on one, or have just come back from your adventure and are wondering what comes next, we can help. Through our bilingual French and English certified coaching and mentorship services we offer the support you need to navigate this exciting but often overwhelming time in your life.
Karly and Chloé help guide you in your gap year planning and execution to ensure your gap time is purposeful, reflecting your personal vision and goals.
The 3 pillars of working with Karly & Chloé
Pillar 1: Leap, Learn, Bloom
We break down a gap year experience into three stages – before, during and after. Our Leap, Learn, Bloom approach allows us to work with each client individually, meeting them exactly where they are in their gap year experience.
- Leap: Define goals for your gap year that reflect your interests and curiosities; get out of your comfort zone by working on your blocks and limiting beliefs.
- Learn: Live in the moment, learn about yourself and others, open your mind, develop your strengths, knowledge, confidence and self-esteem.
- Bloom: Come back from your gap year with a greater understanding of who you really are; be motivated and ready to return to university or work as the person you are meant to be. Translate your learnings into future next steps.
Pillar 2: The Three Ps – practical, personal & professional
We customise our services to accommodate each client, meeting them exactly where they are.
- Practical: travel coaching (i.e. pre-departure planning, facing challenges, respect, open-mindness, cultural differences, safety).
- Personal: personal development and confidence building (exposing limiting beliefs, uncovering tools within for greater empowerment, defining passions, interests and goals).
- Professional: career and professional life coaching (identifying strengths, aligning skills with potential career possibilities), CV development based on experiences and learnings, translation of learnings into future next steps.
Pillar 3 : The Coach & the Mentor
Depending on the client’s needs and the topics discussed, we work as a coach or as a mentor and move between these two hats fluidly.
- The Coach guides and pushes the client to introspection through relevant and targeted questions. This helps the client to not only define their goals but to understand where their blocks and limits are, and how to change them, in order to develop their freedom and empowerment.
- The Mentor shares experiences, anecdotes and knowledge to give clients concrete examples that will help them access the field of possibilities with different perspectives. During the sessions we use our coach or mentor hat depending on your needs and the topics discussed.
The 3 pillars of working with Karly & Chloé
Pillar 1: Leap, Learn, Bloom
We break down a gap year experience into three stages – before, during and after. Our Leap, Learn, Bloom approach allows us to work with each client individually meeting them exactly where they are in their gap year experience.
- Leap: Define goals for your gap year that reflect your interests and curiosities; get out of your comfort zone by working on your blocks and limiting beliefs.
- Learn: Live in the moment, learn about yourself and others, open your mind, develop your strengths, knowledge, confidence and self-esteem.
- Bloom: Come back from your gap year with a greater understanding of who you really are; be motivated and ready to return to university or work as the person you are meant to be. Translate your learnings into future next steps.
Pillar 2: The Three Ps – practical, personal & professional
We customize our services to accommodate each client meeting them exactly where they are.
- Practical: travel coaching (i.e. pre-departure planning, facing challenges, respect, open-mindness, cultural differences, safety).
- Personal: personal development and confidence building (exposing limiting beliefs, uncovering tools within for greater empowerment, defining passions, interests and goals).
- Professional: career and professional life coaching (identifying strengths, aligning skills with potential career possibilities), CV development based on experiences and learnings, translation of learnings into future next steps.
Pillar 3 : The Coach & the Mentor
Depending on the client’s needs and the topics discussed, we work as a coach or as a mentor and move between these two hats fluidly.
- The Coach guides and pushes the client to introspection through relevant and targeted questions. This helps the client to not only define their goals but to understand where their blocks and limits are, and how to change them, in order to develop their freedom and empowerment.
- The Mentor shares experiences, anecdotes and knowledge to give clients concrete examples that will help them access the field of possibilities with different perspectives. During the sessions we use our coach or mentor hat depending on your needs and the topics discussed.
“ Tell me and I will forget.
Show me and I may remember.
Involve me and I will understand.”
Show me and I may remember.
Involve me and I will understand.”
Confucius
Confucius
Confucius
Full Year
Full Year – Le Standard : 10 hours of 1:1 Coaching and Mentorship
Le Demi Gap
Half Year – Le Demi Gap : 5 hours of 1:1 Coaching and Mentorship
Find Your Ikigai
Find Your Ikigai – 5 hours of 1:1 coaching sessions to uncover your Ikigai – Group webinars and workshops are available.
Leap Learn Bloom
Leap Learn Bloom – 3 hours of 1:1 coaching and mentorship
Full Year
Coaching & Mentorship
Le Standard
$1550
10hrs of 1:1 coaching & mentorship before, during, and after your gap time
Discovery call (free)
Find your ikigai coaching to uncover your ikigai and define your gap year goals
Align your ikigai to gap year ideas
Tips for gap year planning and itinerary options that align with your goals, parameters and budget
Pre-departure planning, safety and risk management
1:1 coaching sessions while you gap
Electronic prompts during gap time and participation in our signature “sole to soul” project
Coaching debrief at the end of gap time to begin translating learnings and considering next steps.
Unlimited email while you work with us
Full Year
Coaching & Mentorship
Le Standard
$1550
10hrs of 1:1 coaching & mentorship before, during, and after your gap time
Discovery call (free)
Find your ikigai coaching to uncover your ikigai and define your gap year goals
Align your ikigai to gap year ideas
Tips for gap year planning and itinerary options that align with your goals, parameters and budget
Pre-departure planning, safety and risk management
1:1 coaching sessions while you gap
Electronic prompts during gap time and participation in our signature “sole to soul” project
Coaching debrief at the end of gap time to begin translating learnings and considering next steps.
Unlimited email while you work with us
Half Year
Coaching & Mentorship
Le Demi Gap
$800
5hrs of 1:1 coaching & mentorship before, during, and after your gap time
Discovery call (free)
Define your gap year goals coaching session
Align your ikigai to gap year ideas
Tips for gap year planning and itinerary options that align with your goals, parameters and budget
Pre-departure planning, safety and risk management session
1:1 coaching session while you gap
Electronic prompts during gap time and participation in our signature “sole to soul” project
Coaching session debrief at the end of gap time to begin translating learnings and considering next steps.
Unlimited email while you work with us
*Add Find Your Ikigai (4hrs) to Le Demi Gap for $600
Half Year
Coaching & Consulting
Le Demi Gap
$800
5hrs of 1:1 coaching & mentorship before, during, and after your gap time
Discovery call (free)
Define your gap year goals coaching session
Align your ikigai to gap year ideas
Tips for gap year planning and itinerary options that align with your goals, parameters and budget
Pre-departure planning, safety and risk management session
1:1 coaching session while you gap
Electronic prompts during gap time and participation in our signature “sole to soul” project
Coaching session debrief at the end of gap time to begin translating learnings and considering next steps.
Unlimited email while you work with us
*Add Find Your Ikigai (4hrs) to Le Demi Gap for $600
Find Your Ikigai
Coaching & Mentorship
Find Your Ikigai Package
-5hrs of 1:1 coaching + unlimited email : $750
-2hr group webinars: $89pp (3 to 6 people)
-In-person group workshops are available. Contact us for more information.
Ikigai is about understanding who you are and being true to yourself in your relationships, work and creative endeavors. Gap time is a moment in your life where you have the ability to explore your why without the confines of work, school and expectations of others. It’s a time to follow your curiosities and to play beyond the boundaries of your comforts in order to understand more deeply what your values are and therefore who you really are.
We are two of only a few certified and trained ikigai coaching professionals. We use our knowledge of ikigai to help our clients define their core values and discover their why. The results of this coaching gives you a road map of your ikigai, or way you derive purpose and meaning in your life; preparing you to gap with intention and self-fulfilment.
Come explore your ikigai with us before engaging in your gap year adventure and make it the most meaningful year possible.
*You do not have to take a gap year to benefit from the Find Your Ikigai coaching package. This can help anyone looking to gain greater clarity about what motivates them, what matters most to them, and where they should be focusing their attention to live with more joy and purpose in their life.
Find Your Ikigai
Coaching & Mentorship
Find Your Ikigai Services
-5hrs of 1:1 coaching + unlimited email : $750
-2hr group webinars: $89pp (3 to 6 people)
-In-person group workshops are available. Contact us for more information.
Ikigai is about understanding who you are and being true to yourself in your relationships, work and creative endeavors. Gap time is a moment in your life where you have the ability to explore your why without the confines of work, school and expectations of others. It’s a time to follow your curiosities and to play beyond the boundaries of your comforts in order to understand more deeply what your values are and therefore who you really are.
We are two of only a few certified and trained ikigai coaching professionals. We use our knowledge of ikigai to help our clients define their core values and discover their why. The results of this coaching gives you a road map of your ikigai, or way you derive purpose and meaning in your life; preparing you to gap with intention and self-fulfilment.
Come explore your ikigai with us before engaging in your gap year adventure and make it the most meaningful year possible.
*You do not have to take a gap year to benefit from the Find Your Ikigai coaching package. This can help anyone looking to gain greater clarity about what motivates them, what matters most to them, and where they should be focusing their attention to live with more joy and purpose in their life.
Leap, Learn, Bloom
Coaching & Mentorship
Leap, Learn, Bloom Package
$425
3 hours of 1:1 coaching & mentorship + unlimited email
Our most economical gap year coaching & mentorship package, the Leap, Learn, Bloom gives you three hours of 1:1 coaching or mentoring before, during and after your gap time.
~Want help defining your goals before you start planning?
~Would you like us to help keep you accountable while you gap to ensure you are reaching those goals?
~Need help debriefing your experiences after your gap year in order to take future steps that align with your values?
~Will your parents feel better knowing you have a trusted mentor to help you along your gap year journey?
*You can always purchase hourly coaching or mentorship for $150 per hour
Leap Learn Bloom
Coaching & Mentorship
Leap, Learn, Bloom Package
$425
3 hours of 1:1 coaching & mentorship + unlimited email
Our most economical gap year coaching package, the Leap, Learn, Bloom gives you three hours of 1:1 coaching or mentoring before, during and after your gap time.
~Want help defining your goals before you start planning?
~Would you like us to help keep you accountable while you gap to ensure you are reaching those goals?
~Need help debriefing your experiences after your gap year in order to take future steps that align with your values?
~Will your parents feel better knowing you have a trusted mentor to help you along your gap year journey?
*You can always purchase hourly coaching or mentorship for $150 per hour
Refund policy: We believe it is important to develop a good rapport with our clients, and that we work well as a team. It is for this reason that we offer a free 30-minute, no-strings-attached consultation at the start of our relationship. As such, we do not offer refunds to our clients once payment is made. We appreciate your understanding.